NLP In A Week is a simple and straightforward guide to neuro-linguistic programming, giving you everything you need to know in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is.

This book introduces you to the main themes and ideas of NLP, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, NLP In A Week is your fastest route to success:

- Sunday: What is neuro-linguistic programming?
- Monday: Identify empowering and limiting beliefs
- Tuesday: Recognize how we represent information to ourselves
- Wednesday: Use precision questions to find out what people mean
- Thursday: Identify different communication filters
- Friday: Use the six levels of change and reframing
- Saturday: Increase your options


About the Author:

Mo Shapiro, partner of INFORM Training and Communication is a Master Practitioner in NLP and Coaching. She has an outstanding record as a communications and presentation skills coach and trainer and an international public speaker. Mo contributes regularly to all broadcast media, authored Successful Interviewing and Neuro-linguistic Programming and co-authored Tackling Tough Interview Questions.