Light on Yoga: The Definitive Guide to Yoga Practice

{{ _getLangText('m_detailInformation_goodsAuthorText') }}B. K. S. Iyengar
{{ _getLangText('m_detailInformation_goodsPublisherText') }}Harper Thorsons
2015年01月29日
ISBN:9780007107001
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The definitive guide to the philosophy and practice of Yoga—the ancient healing discipline for body and mind—by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.


About the Author:

B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. www.bksiyengar.com
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